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During the very last hundred years there happen to be greater than twelve important discoveries in health care made by individual therapists. the Appetite Switch is certainly one of these, above any other [plan] you could have tried. --Dr. Glenn Smead, Missouri
...incredibly satisfying. Long term, effective, life changing, and make-no-mistake serious weight loss! --Sherry Buckner, MA, Colorado
...applies 30 years of brain chemistry research on the real explanations why some of us eat excessive & cannot stop. Calm, compassionate..find the proper solution for you...a must read. --H. Theresa Wright, MS, RD, LDN, Pennsylvania
If this book had been written 30 years ago, I might happen to be capable of get over food addiction before I needed to accomplish 2 treatments & 3 months in a halfway house. --Mary Foushi, Exec. Dir., ACORN Food Dependency Recovery Srvc, Author
...brings the advances of science and treatment from the last 2 decades...delight to read...doable weekly action..light, often humorous --Philip R. Werdell, MA, Chair of Food Addiction Institute, Author
Warm, honest, dedicated, Anne Katherine crawled into recovery from her food addiction in 1982, then her life changed. "Recovery created a Great Divide--between living I led when my brain was in the mothballs of addiction along with the explosion of potential that became possible when food was no longer the middle of my life. I never would have believed it might make a real difference to discover release in the addiction." From that point forward she was a relentless sleuth on the hunt to the biochemistry of food addiction, trusting that there had to get a biological cause instead of the pat explanations of too lazy or weak-willed. These efforts led to some insightful innovative discoveries, four popular books, along with a treatment program, culminating within the Master Your Appetite system found on this book. A Certified Eating Disorders Specialist, MA psychologist, and Licensed Mental Health Counselor, Anne has 40 a lot of experience being a therapist specializing in eating issues, mostly in private practice, with many years in or consulting to hospitals. Now retired from private practice, she speaks at conferences, leads retreats, and guides the web Master Your Appetite program. Author of 8 books, her companion to Your Appetite Switch is Lick It! Fix Her Appetite Switch, for friends and family members. www.masteryourappetite.com www.annekatherine.org
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